FS8 / Pilates and Reformer / Asoke
FS8 describes its method as a blend of Pilates, tone and yoga, with a focus on low-impact movement. The brand uses screen-guided sequences alongside trainer coaching.
Consider it when you want to bring more than one movement discipline into a group session. The useful next step is to ask what the Asok studio is running on the day you want to train.
For a first visit, tell the studio about your experience and ask which session gives you a clear introduction. Confirm the equipment, class length and arrival time rather than assuming every session follows the same format.
If an injury or health condition affects how you move, raise it before booking and ask what support is available. Choose a class you can follow comfortably.
The Column Tower, Sukhumvit Soi 16 / Check @fs8_asok for the current schedule and pricing
Brand format checked against FS8’s official website on 29 October 2026. Confirm the Asok studio’s current sessions directly.